Natural Remedy for Clearing Phlegm Using Ginger, Honey, and Lemon
If you struggle with a phlegmy throat, especially in the mornings, this simple natural drink can offer relief and improve respiratory health. Ingredients: 1 tsp grated fresh ginger 1 tbsp raw honey Juice of 1/2 lemon 150ml warm water Directions: Boil the ginger in water for 5 minutes Strain and pour into a cup Add…
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