Green tea is more than a refreshing drink. Packed with polyphenols and antioxidants, it’s a simple way to boost health naturally.
🍵 Health Benefits:
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Improves Brain Function: Contains L-theanine and caffeine for calm alertness
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Burns Fat: Boosts metabolism and promotes fat oxidation
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Protects the Heart: Reduces bad cholesterol (LDL) and improves blood flow
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Fights Aging: Powerful antioxidants protect skin and cells
🍃 How to Enjoy:
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Drink 2–3 cups per day, ideally between meals
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Add a slice of lemon for an extra antioxidant kick
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Choose high-quality matcha or loose-leaf green tea
